Other · Nutrition facts

Oignons Frits

557 kcal per 100 g, with 6.4 g protein, 35 g carbs and 42 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Oignons FritsNutri-Score DCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
6.4 g
Protein
5% of calories
35 g
Carbs
26% of calories
42 g
Fat
69% of calories
Macro split
Protein 5%Carbs 26%Fat 69%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar8.8g
Saturated fat20g100% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166296659708 · Data last verified:

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3166296659708

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Common questions

How many calories are in Oignons Frits?

Oignons Frits has 557 kcal per 100 g.

How much protein is in Oignons Frits?

Oignons Frits contains 6.4 g of protein per 100 g.

Is Oignons Frits high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Oignons Frits a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Oignons Frits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (20 g), sodium (440 mg); points in favor come from fiber (6.2 g). Overall that places it in band D.

How much Oignons Frits is 100 calories?

About 18 g of Oignons Frits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oignons Frits high in calories?

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

Is Oignons Frits high in sugar or fat?

Per 100 g it has 8.8 g sugar and 42 g fat (20 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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