Laye Nature À L'ancienne

Laye Nature À L'ancienne has 549 kcal per 100 g.

Laye Nature À L'ancienne contains 1.1 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), saturated fat (3.3 g), sodium (440 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

About 18 g of Laye Nature À L'ancienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Per 100 g it has 0 g sugar and 37 g fat (3.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.