Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5098732008642 · Data last verified:
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Common questions
How many calories are in Oatgain?
Oatgain by Kinetica has 388 kcal per 100 g. One serving (160 g) is about 621 kcal.
How much protein is in Oatgain?
Oatgain contains 29.4 g of protein per 100 g — about 47 g per 160 g serving.
Is Oatgain a good source of protein?
Yes — 29.4 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Oatgain high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Oatgain low in sodium?
Yes — just 78.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Oatgain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (6.1 g); points in favor come from protein (29.4 g). Overall that places it in band C.
How much Oatgain is 100 calories?
About 26 g of Oatgain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatgain high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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