Other · Nutrition facts

Meal Replacement

384 kcal per 100 g, with 32 g protein, 48 g carbs and 8.1 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Meal ReplacementNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
32 g
Protein
33% of calories
48 g
Carbs
49% of calories
8.1 g
Fat
18% of calories
Macro split
Protein 33%Carbs 49%Fat 18%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar5.3g
Saturated fat1.4g7% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606976566 · Data last verified:

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5400606976566

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Common questions

How many calories are in Meal Replacement?

Meal Replacement has 384 kcal per 100 g.

How much protein is in Meal Replacement?

Meal Replacement contains 32 g of protein per 100 g.

Is Meal Replacement a good source of protein?

Yes — 32 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Meal Replacement high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Meal Replacement a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Meal Replacement have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (680 mg); points in favor come from fiber (4.1 g), protein (32 g). Overall that places it in band C.

How much Meal Replacement is 100 calories?

About 26 g of Meal Replacement equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meal Replacement high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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