Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502252482045 · Data last verified:
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Common questions
How many calories are in Nature's Heart Frutas Y Chocolate (35g)?
Nature's Heart Frutas Y Chocolate (35g) by Nature's Heart has 514 kcal per 100 g. One serving (35 g) is about 180 kcal.
How much protein is in Nature's Heart Frutas Y Chocolate (35g)?
Nature's Heart Frutas Y Chocolate (35g) contains 14.3 g of protein per 100 g — about 5 g per 35 g serving.
Is Nature's Heart Frutas Y Chocolate (35g) a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Nature's Heart Frutas Y Chocolate (35g) high in sugar?
Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Nature's Heart Frutas Y Chocolate (35g) high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Nature's Heart Frutas Y Chocolate (35g) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (37.1 g), saturated fat (7.1 g); points in favor come from protein (14.3 g). Overall that places it in band D.
How much Nature's Heart Frutas Y Chocolate (35g) is 100 calories?
About 19 g of Nature's Heart Frutas Y Chocolate (35g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nature's Heart Frutas Y Chocolate (35g) high in calories?
Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.
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