Mousse Chocolat Au Lait

Mousse Chocolat Au Lait by Ekia has 395 kcal per 100 g. One serving (70 g) is about 276 kcal.

Mousse Chocolat Au Lait contains 7.6 g of protein per 100 g — about 5.3 g per 70 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (25 g), saturated fat (19 g). Overall that places it in band D.

About 25 g of Mousse Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.