Condiments · Nutrition facts

Mostaza

87 kcal per 100 g, with 3.2 g protein, 9.4 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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MostazaNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
17% of calories
9.4 g
Carbs
49% of calories
2.9 g
Fat
34% of calories
Macro split
Protein 17%Carbs 49%Fat 34%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.2g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium1320mg57% DV
Potassium31.5mg1% DV
Calcium16.5mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436033822982 · Data last verified:

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8436033822982

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Common questions

How many calories are in Mostaza?

Mostaza by Coosur has 87 kcal per 100 g.

How much protein is in Mostaza?

Mostaza contains 3.2 g of protein per 100 g.

Is Mostaza high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Mostaza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg). Overall that places it in band C.

How much Mostaza is 100 calories?

About 115 g of Mostaza equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mostaza high in sugar or fat?

Per 100 g it has 3.2 g sugar and 2.9 g fat (0.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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