Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712100818684 · Data last verified:
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Common questions
How many calories are in Sauce Béchamel Au Lait Entier?
Sauce Béchamel Au Lait Entier by Knorr, Unilever has 87 kcal per 100 g.
How much protein is in Sauce Béchamel Au Lait Entier?
Sauce Béchamel Au Lait Entier contains 3.6 g of protein per 100 g.
Why does Sauce Béchamel Au Lait Entier have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Sauce Béchamel Au Lait Entier is 100 calories?
About 115 g of Sauce Béchamel Au Lait Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sauce Béchamel Au Lait Entier a good source of calcium?
It is a moderate source: 113.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sauce Béchamel Au Lait Entier a good source of iron?
It is a good source: 6324.5 mg per 100 g, about 35136% of the daily value. A 200 g portion covers roughly 999%.
Is Sauce Béchamel Au Lait Entier high in sugar or fat?
Per 100 g it has 5.2 g sugar and 3.7 g fat (2.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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