Fish & Seafood · Nutrition facts

Miettes De Thon À L'huile De Tournesol

248 kcal per 100 g, with 17 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Miettes De Thon À L'huile De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
27% of calories
0 g
Carbs
0% of calories
20 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol25.3mg8% DV
Sodium440mg19% DV
Potassium321.6mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851281012 · Data last verified:

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3263851281012

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Common questions

How many calories are in Miettes De Thon À L'huile De Tournesol?

Miettes De Thon À L'huile De Tournesol by Le prix gagnant has 248 kcal per 100 g.

How much protein is in Miettes De Thon À L'huile De Tournesol?

Miettes De Thon À L'huile De Tournesol contains 17 g of protein per 100 g.

Is Miettes De Thon À L'huile De Tournesol a good source of protein?

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Miettes De Thon À L'huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Miettes De Thon À L'huile De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Miettes De Thon À L'huile De Tournesol is 100 calories?

About 40 g of Miettes De Thon À L'huile De Tournesol equals 100 kcal.

Is Miettes De Thon À L'huile De Tournesol a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Miettes De Thon À L'huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (1.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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