Other · Nutrition facts

Mexican Blend Shreds

by Daiya

321 kcal per 100 g, with 3.3 g protein, 26.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calcium rich
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Mexican Blend ShredsNutri-Score ECompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
3.3 g
Protein
4% of calories
26.7 g
Carbs
36% of calories
20 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat13.3g66% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium56.7mg1% DV
Calcium1036.7mg80% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0871459003191 · Data last verified:

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0871459003191

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Common questions

How many calories are in Mexican Blend Shreds?

Mexican Blend Shreds by Daiya has 321 kcal per 100 g. One serving (30 g) is about 96 kcal.

How much protein is in Mexican Blend Shreds?

Mexican Blend Shreds contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Mexican Blend Shreds high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Mexican Blend Shreds high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Mexican Blend Shreds have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (800 mg). Overall that places it in band E.

How much Mexican Blend Shreds is 100 calories?

About 31 g of Mexican Blend Shreds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mexican Blend Shreds a good source of calcium?

It is a good source: 1036.7 mg per 100 g, about 80% of the daily value. A 200 g portion covers roughly 160%.

Is Mexican Blend Shreds high in sugar or fat?

Per 100 g it has 3.3 g sugar and 20 g fat (13.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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