Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0871459003207 · Data last verified:
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Common questions
How many calories are in Mozzarella Shreds?
Mozzarella Shreds by Daiya has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Mozzarella Shreds?
Mozzarella Shreds contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Mozzarella Shreds high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Mozzarella Shreds high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Mozzarella Shreds have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (800 mg). Overall that places it in band E.
How much Mozzarella Shreds is 100 calories?
About 33 g of Mozzarella Shreds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mozzarella Shreds a good source of calcium?
It is a good source: 333.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Mozzarella Shreds high in sugar or fat?
Per 100 g it has 3.3 g sugar and 20 g fat (13.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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