Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902777008615 · Data last verified:
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Common questions
How many calories are in たけのこの里?
たけのこの里 by Meiji, 明治 has 547 kcal per 100 g. One serving (70 g) is about 383 kcal.
How much protein is in たけのこの里?
たけのこの里 contains 7.9 g of protein per 100 g — about 5.5 g per 70 g serving.
Is たけのこの里 high in sugar?
Yes — 57.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Why does たけのこの里 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (57.4 g). Overall that places it in band D.
How much たけのこの里 is 100 calories?
About 18 g of たけのこの里 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is たけのこの里 high in calories?
Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
Is たけのこの里 a good source of calcium?
It is a moderate source: 123.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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