Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159532839 · Data last verified:
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Common questions
How many calories are in Ripple?
Ripple by Galaxy has 529 kcal per 100 g.
How much protein is in Ripple?
Ripple contains 7.5 g of protein per 100 g.
Is Ripple high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Ripple high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Ripple low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Ripple have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (58 g), saturated fat (17 g). Overall that places it in band E.
How much Ripple is 100 calories?
About 19 g of Ripple equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ripple high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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