Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4978376370514 · Data last verified:
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Common questions
How many calories are in Crispy Fried Tempura Seaweed?
Crispy Fried Tempura Seaweed by Noriten has 535 kcal per 100 g. One serving (31 g) is about 166 kcal.
How much protein is in Crispy Fried Tempura Seaweed?
Crispy Fried Tempura Seaweed contains 8.7 g of protein per 100 g — about 2.7 g per 31 g serving.
Is Crispy Fried Tempura Seaweed high in sugar?
Yes — 45.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Crispy Fried Tempura Seaweed high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Is Crispy Fried Tempura Seaweed high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Crispy Fried Tempura Seaweed a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Crispy Fried Tempura Seaweed have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (45.7 g), saturated fat (11.2 g), sodium (1120 mg); points in favor come from fiber (6.5 g), protein (8.7 g). Overall that places it in band E.
How much Crispy Fried Tempura Seaweed is 100 calories?
About 19 g of Crispy Fried Tempura Seaweed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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