Other · Nutrition facts

Mehl - Glatt

by Finis Feinstes

345 kcal per 100 g, with 11 g protein, 74 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Mehl - GlattNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
13% of calories
74 g
Carbs
86% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 13%Carbs 86%Fat 1%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar3.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001493051013 · Data last verified:

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9001493051013

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Common questions

How many calories are in Mehl - Glatt?

Mehl - Glatt by Finis Feinstes has 345 kcal per 100 g.

How much protein is in Mehl - Glatt?

Mehl - Glatt contains 11 g of protein per 100 g.

Is Mehl - Glatt a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mehl - Glatt high in carbs?

Yes — carbohydrates provide 86% of its calories (74 g per 100 g, of which 3.1 g is sugar). It also delivers 6.8 g of fiber.

Is Mehl - Glatt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mehl - Glatt a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mehl - Glatt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (11 g). Overall that places it in band A.

How much Mehl - Glatt is 100 calories?

About 29 g of Mehl - Glatt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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