Snacks · Nutrition facts

Lion Mini

480 kcal per 100 g, with 4.8 g protein, 67.8 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Lion MiniNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
4.8 g
Protein
4% of calories
67.8 g
Carbs
57% of calories
20.8 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar51.6g
Saturated fat11.3g57% DV
Cholesterol8.6mg3% DV
Sodium204mg9% DV
Potassium265.1mg6% DV
Calcium106.5mg8% DV
Iron1.8mg10% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287347701 · Data last verified:

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7613287347701

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Common questions

How many calories are in Lion Mini?

Lion Mini by Nestlé has 480 kcal per 100 g.

How much protein is in Lion Mini?

Lion Mini contains 4.8 g of protein per 100 g.

Is Lion Mini high in sugar?

Yes — 51.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Lion Mini high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Lion Mini have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (51.6 g), saturated fat (11.3 g). Overall that places it in band E.

How much Lion Mini is 100 calories?

About 21 g of Lion Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lion Mini high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Lion Mini a good source of calcium?

It is a moderate source: 106.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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