Snacks · Nutrition facts

Lion Chocolate Bar (duo)

487 kcal per 100 g, with 5 g protein, 66.8 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
Track it in the free Dietly app
Lion Chocolate Bar (duo)Nutri-Score ECompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
5 g
Protein
4% of calories
66.8 g
Carbs
55% of calories
21.9 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar52.1g
Saturated fat11.9g60% DV
Cholesterol8.9mg3% DV
Sodium204mg9% DV
Potassium270.2mg6% DV
Calcium108mg8% DV
Iron1.8mg10% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287756565 · Data last verified:

Compare Lion Chocolate Bar (duo) with another food

Barcode

scan it with any barcode app

7613287756565

Dietly — AI Calorie Counter

Log Lion Chocolate Bar (duo) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lion Chocolate Bar (duo)?

Lion Chocolate Bar (duo) by Nestlé has 487 kcal per 100 g.

How much protein is in Lion Chocolate Bar (duo)?

Lion Chocolate Bar (duo) contains 5 g of protein per 100 g.

Is Lion Chocolate Bar (duo) high in sugar?

Yes — 52.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Lion Chocolate Bar (duo) high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Lion Chocolate Bar (duo) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (52.1 g), saturated fat (11.9 g). Overall that places it in band E.

How much Lion Chocolate Bar (duo) is 100 calories?

About 21 g of Lion Chocolate Bar (duo) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lion Chocolate Bar (duo) high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Lion Chocolate Bar (duo) a good source of calcium?

It is a moderate source: 108 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API