Snacks · Nutrition facts

Chokita

480 kcal per 100 g, with 5.7 g protein, 70.3 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Serving: 15g
Calorie dense
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ChokitaNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
5.7 g
Protein
5% of calories
70.3 g
Carbs
58% of calories
19.7 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar54.1g
Saturated fat13.4g67% DV
Trans fat0.1g
Cholesterol5mg2% DV
Sodium211mg9% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287755810 · Data last verified:

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7613287755810

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Common questions

How many calories are in Chokita?

Chokita by Nestlé has 480 kcal per 100 g. One serving (15 g) is about 72 kcal.

How much protein is in Chokita?

Chokita contains 5.7 g of protein per 100 g — about 0.9 g per 15 g serving.

Is Chokita high in sugar?

Yes — 54.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Chokita high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Why does Chokita have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (54.1 g), saturated fat (13.4 g). Overall that places it in band E.

How much Chokita is 100 calories?

About 21 g of Chokita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chokita high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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