Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055813500525 · Data last verified:
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Common questions
How many calories are in Lighter Life Shake?
Lighter Life Shake by Lighter Life has 61 kcal per 100 g.
How much protein is in Lighter Life Shake?
Lighter Life Shake contains 5.9 g of protein per 100 g.
Is Lighter Life Shake low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lighter Life Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lighter Life Shake is 100 calories?
About 164 g of Lighter Life Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lighter Life Shake high in sugar or fat?
Per 100 g it has 4.2 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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