Snacks · Nutrition facts

Lifebar Cerises

by Lifefood

406 kcal per 100 g, with 9 g protein, 47 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Lifebar CerisesNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
9 g
Protein
9% of calories
47 g
Carbs
49% of calories
18 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar35g
Saturated fat2g10% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594071484521 · Data last verified:

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8594071484521

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Common questions

How many calories are in Lifebar Cerises?

Lifebar Cerises by Lifefood has 406 kcal per 100 g.

How much protein is in Lifebar Cerises?

Lifebar Cerises contains 9 g of protein per 100 g.

Is Lifebar Cerises high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Lifebar Cerises low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lifebar Cerises a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Lifebar Cerises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (35 g); points in favor come from fiber (12 g), protein (9 g). Overall that places it in band C.

How much Lifebar Cerises is 100 calories?

About 25 g of Lifebar Cerises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lifebar Cerises high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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