Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036939485 · Data last verified:
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Common questions
How many calories are in Lentejas Riojana Litoral. -30% Sal Y Grasas?
Lentejas Riojana Litoral. -30% Sal Y Grasas by Litoral,Nestlé has 81 kcal per 100 g. One serving (300 g) is about 243 kcal.
How much protein is in Lentejas Riojana Litoral. -30% Sal Y Grasas?
Lentejas Riojana Litoral. -30% Sal Y Grasas contains 5.6 g of protein per 100 g — about 16.8 g per 300 g serving.
Is Lentejas Riojana Litoral. -30% Sal Y Grasas low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.
Is Lentejas Riojana Litoral. -30% Sal Y Grasas a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Lentejas Riojana Litoral. -30% Sal Y Grasas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Lentejas Riojana Litoral. -30% Sal Y Grasas is 100 calories?
About 123 g of Lentejas Riojana Litoral. -30% Sal Y Grasas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentejas Riojana Litoral. -30% Sal Y Grasas high in sugar or fat?
Per 100 g it has 1 g sugar and 2.2 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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