Other · Nutrition facts

Lasagne

125 kcal per 100 g, with 8 g protein, 13 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 360 g
Good protein
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LasagneNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
26% of calories
13 g
Carbs
42% of calories
4.5 g
Fat
32% of calories
Macro split
Protein 26%Carbs 42%Fat 32%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat2g10% DV
Cholesterol20.4mg7% DV
Sodium354mg15% DV
Potassium197.9mg4% DV
Calcium49.5mg4% DV
Iron1.6mg9% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312025567 · Data last verified:

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7613312025567

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Common questions

How many calories are in Lasagne?

Lasagne by MIGROS BIO has 125 kcal per 100 g. One serving (360 g) is about 450 kcal.

How much protein is in Lasagne?

Lasagne contains 8 g of protein per 100 g — about 28.8 g per 360 g serving.

Is Lasagne low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Lasagne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much Lasagne is 100 calories?

About 80 g of Lasagne equals 100 kcal.

Is Lasagne a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lasagne high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4.5 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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