Lemon Thyme Pork Loin

Lemon Thyme Pork Loin has 120 kcal per 100 g.

Lemon Thyme Pork Loin contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 490 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from protein (20 g). Overall that places it in band B.

About 83 g of Lemon Thyme Pork Loin equals 100 kcal.

Per 100 g it has 0 g sugar and 4.5 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.