Meat · Nutrition facts

Lamb Chump Chops

242 kcal per 100 g, with 18.3 g protein, 0 g carbs and 18.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lamb Chump ChopsNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
18.3 g
Protein
30% of calories
0 g
Carbs
0% of calories
18.8 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.8g44% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482797294 · Data last verified:

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5010482797294

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Common questions

How many calories are in Lamb Chump Chops?

Lamb Chump Chops has 242 kcal per 100 g.

How much protein is in Lamb Chump Chops?

Lamb Chump Chops contains 18.3 g of protein per 100 g.

Is Lamb Chump Chops a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Lamb Chump Chops keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lamb Chump Chops high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Lamb Chump Chops low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lamb Chump Chops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g); points in favor come from protein (18.3 g). Overall that places it in band C.

How much Lamb Chump Chops is 100 calories?

About 41 g of Lamb Chump Chops equals 100 kcal.

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