Other · Nutrition facts

Kumara Rosti

182 kcal per 100 g, with 2.4 g protein, 29.1 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (2pcs) (70 g)
Track it in the free Dietly app
Kumara RostiNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
2.4 g
Protein
5% of calories
29.1 g
Carbs
64% of calories
6.3 g
Fat
31% of calories
Macro split
Protein 5%Carbs 64%Fat 31%

Nutrition facts

per 100 g
Sugar8.4g
Saturated fat1.1g6% DV
Sodium460mg20% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9420064504497 · Data last verified:

Compare Kumara Rosti with another food

Barcode

scan it with any barcode app

9420064504497

Dietly — AI Calorie Counter

Log Kumara Rosti in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kumara Rosti?

Kumara Rosti by Leader has 182 kcal per 100 g. One serving (70 g) is about 127 kcal.

How much protein is in Kumara Rosti?

Kumara Rosti contains 2.4 g of protein per 100 g — about 1.7 g per 70 g serving.

Is Kumara Rosti high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Kumara Rosti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg). Overall that places it in band C.

How much Kumara Rosti is 100 calories?

About 55 g of Kumara Rosti equals 100 kcal.

Is Kumara Rosti high in sugar or fat?

Per 100 g it has 8.4 g sugar and 6.3 g fat (1.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API