Other · Nutrition facts

Naturel Pannekoeken

207 kcal per 100 g, with 7.5 g protein, 28.6 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 67.5 g
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Naturel PannekoekenNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
7.5 g
Protein
15% of calories
28.6 g
Carbs
57% of calories
6.4 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.3g
Saturated fat1.5g8% DV
Cholesterol58.7mg20% DV
Sodium268mg12% DV
Potassium196.7mg4% DV
Calcium85.5mg7% DV
Iron1mg6% DV
Vitamin C0.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712941141170 · Data last verified:

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8712941141170

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Common questions

How many calories are in Naturel Pannekoeken?

Naturel Pannekoeken by Jan has 207 kcal per 100 g. One serving (68 g) is about 140 kcal.

How much protein is in Naturel Pannekoeken?

Naturel Pannekoeken contains 7.5 g of protein per 100 g — about 5.1 g per 68 g serving.

Why does Naturel Pannekoeken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Naturel Pannekoeken is 100 calories?

About 48 g of Naturel Pannekoeken equals 100 kcal.

Is Naturel Pannekoeken high in sugar or fat?

Per 100 g it has 6.3 g sugar and 6.4 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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