Other · Nutrition facts

Kebab Spiced

138 kcal per 100 g, with 17 g protein, 2.8 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Kebab SpicedNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
17 g
Protein
55% of calories
2.8 g
Carbs
9% of calories
5 g
Fat
36% of calories
Macro split
Protein 55%Carbs 9%Fat 36%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar1.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium265.5mg6% DV
Calcium59.5mg5% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7316641815235 · Data last verified:

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7316641815235

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Common questions

How many calories are in Kebab Spiced?

Kebab Spiced by Oumph! has 138 kcal per 100 g.

How much protein is in Kebab Spiced?

Kebab Spiced contains 17 g of protein per 100 g.

Is Kebab Spiced a good source of protein?

Yes — 17 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Kebab Spiced keto-friendly?

With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kebab Spiced high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Kebab Spiced a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Kebab Spiced have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (7.1 g), protein (17 g). Overall that places it in band A.

How much Kebab Spiced is 100 calories?

About 72 g of Kebab Spiced equals 100 kcal.

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