Meat · Nutrition facts

Jambon Cru Supérieur Pyrénées

by Leclerc, Nos Regions Ont Du Talent

240 kcal per 100 g, with 30 g protein, 0.9 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cru Supérieur PyrénéesNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
30 g
Protein
50% of calories
0.9 g
Carbs
1% of calories
13 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0g
Saturated fat4.9g25% DV
Cholesterol76.1mg25% DV
Sodium1920mg83% DV
Potassium369.3mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564709163918 · Data last verified:

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3564709163918

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Common questions

How many calories are in Jambon Cru Supérieur Pyrénées?

Jambon Cru Supérieur Pyrénées by Leclerc, Nos Regions Ont Du Talent has 240 kcal per 100 g.

How much protein is in Jambon Cru Supérieur Pyrénées?

Jambon Cru Supérieur Pyrénées contains 30 g of protein per 100 g.

Is Jambon Cru Supérieur Pyrénées a good source of protein?

Yes — 30 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Jambon Cru Supérieur Pyrénées keto-friendly?

With 0.9 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cru Supérieur Pyrénées high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Jambon Cru Supérieur Pyrénées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (1920 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Jambon Cru Supérieur Pyrénées is 100 calories?

About 42 g of Jambon Cru Supérieur Pyrénées equals 100 kcal.

Is Jambon Cru Supérieur Pyrénées a good source of potassium?

It is a moderate source: 369.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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