Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710344413 · Data last verified:
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Common questions
How many calories are in Le Charcutier Jambon De Bayonne Tranches X5?
Le Charcutier Jambon De Bayonne Tranches X5 by Auchan has 252 kcal per 100 g. One serving (100 g) is about 252 kcal.
How much protein is in Le Charcutier Jambon De Bayonne Tranches X5?
Le Charcutier Jambon De Bayonne Tranches X5 contains 32 g of protein per 100 g — about 32 g per 100 g serving.
Is Le Charcutier Jambon De Bayonne Tranches X5 a good source of protein?
Yes — 32 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Le Charcutier Jambon De Bayonne Tranches X5 keto-friendly?
With 0.8 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Charcutier Jambon De Bayonne Tranches X5 high in sodium?
Yes — 2024 mg of sodium per 100 g, about 88% of the daily value.
Why does Le Charcutier Jambon De Bayonne Tranches X5 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (2024 mg); points in favor come from protein (32 g). Overall that places it in band D.
How much Le Charcutier Jambon De Bayonne Tranches X5 is 100 calories?
About 40 g of Le Charcutier Jambon De Bayonne Tranches X5 equals 100 kcal.
Is Le Charcutier Jambon De Bayonne Tranches X5 a good source of potassium?
It is a moderate source: 359.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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