Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3572170121078 · Data last verified:
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Common questions
How many calories are in Jambon De Parme La Trattoria?
Jambon De Parme La Trattoria by Parma has 242 kcal per 100 g.
How much protein is in Jambon De Parme La Trattoria?
Jambon De Parme La Trattoria contains 27 g of protein per 100 g.
Is Jambon De Parme La Trattoria a good source of protein?
Yes — 27 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Jambon De Parme La Trattoria keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Parme La Trattoria high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Jambon De Parme La Trattoria high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Jambon De Parme La Trattoria have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2000 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Jambon De Parme La Trattoria is 100 calories?
About 41 g of Jambon De Parme La Trattoria equals 100 kcal.
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