Hunger Bar Multigrain Baked Bar - Fruit & Nut .

Hunger Bar Multigrain Baked Bar - Fruit & Nut . by Taakat has 482 kcal per 100 g. One serving (40 g) is about 193 kcal.

Hunger Bar Multigrain Baked Bar - Fruit & Nut . contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 460000 mg of sodium per 100 g, about 20000% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (22.5 g), saturated fat (5 g), sodium (460000 mg); points in favor come from fiber (5 g), protein (12.5 g). Overall that places it in band D.