Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8992760211029 · Data last verified:
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Common questions
How many calories are in Ritz Cracker?
Ritz Cracker by Ritz has 484 kcal per 100 g.
How much protein is in Ritz Cracker?
Ritz Cracker contains 7.7 g of protein per 100 g.
Is Ritz Cracker high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Ritz Cracker high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Ritz Cracker a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Ritz Cracker have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (11 g), sodium (520 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Ritz Cracker is 100 calories?
About 21 g of Ritz Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ritz Cracker high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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