Other · Nutrition facts

Hamburger Buns

261 kcal per 100 g, with 8.7 g protein, 52.2 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 46g
Good protein
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Hamburger BunsNutri-Score BCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
13% of calories
52.2 g
Carbs
79% of calories
2.2 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.5g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium391.3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820125136 · Data last verified:

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0068820125136

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Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by Compliments has 261 kcal per 100 g. One serving (46 g) is about 120 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 8.7 g of protein per 100 g — about 4 g per 46 g serving.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 79% of its calories (52.2 g per 100 g, of which 6.5 g is sugar). It also delivers 2.2 g of fiber.

Why does Hamburger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Hamburger Buns is 100 calories?

About 38 g of Hamburger Buns equals 100 kcal.

Is Hamburger Buns high in sugar or fat?

Per 100 g it has 6.5 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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