Other · Nutrition facts

Pain Blac Tranché

250 kcal per 100 g, with 8.9 g protein, 48.2 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 2 slices (56 g)
Good protein
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Pain Blac TranchéNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
14% of calories
48.2 g
Carbs
76% of calories
2.7 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.4g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium133.9mg3% DV
Calcium53.6mg4% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069156001149 · Data last verified:

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0069156001149

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Common questions

How many calories are in Pain Blac Tranché?

Pain Blac Tranché by Georges has 250 kcal per 100 g. One serving (56 g) is about 140 kcal.

How much protein is in Pain Blac Tranché?

Pain Blac Tranché contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.

Is Pain Blac Tranché high in carbs?

Yes — carbohydrates provide 76% of its calories (48.2 g per 100 g, of which 5.4 g is sugar). It also delivers 1.8 g of fiber.

Is Pain Blac Tranché high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Pain Blac Tranché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Pain Blac Tranché is 100 calories?

About 40 g of Pain Blac Tranché equals 100 kcal.

Is Pain Blac Tranché a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Pain Blac Tranché high in sugar or fat?

Per 100 g it has 5.4 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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