Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3351700061721 · Data last verified:
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Common questions
How many calories are in Guacamole Mix'?
Guacamole Mix' by Amigos has 262 kcal per 100 g.
How much protein is in Guacamole Mix'?
Guacamole Mix' contains 11 g of protein per 100 g.
Is Guacamole Mix' a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Guacamole Mix' high in carbs?
Yes — carbohydrates provide 70% of its calories (41 g per 100 g, of which 27 g is sugar). It also delivers 4.6 g of fiber.
Is Guacamole Mix' high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Guacamole Mix' high in sodium?
Yes — 8560 mg of sodium per 100 g, about 372% of the daily value.
Is Guacamole Mix' a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Guacamole Mix' have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), sodium (8560 mg); points in favor come from fiber (4.6 g), protein (11 g). Overall that places it in band C.
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