Other · Nutrition facts

Graines & Céréales - Avoine 500gr

246 kcal per 100 g, with 17 g protein, 66 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Graines & Céréales - Avoine 500grNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
17% of calories
66 g
Carbs
67% of calories
7 g
Fat
16% of calories
Macro split
Protein 17%Carbs 67%Fat 16%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar1g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699062501 · Data last verified:

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3364699062501

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Common questions

How many calories are in Graines & Céréales - Avoine 500gr?

Graines & Céréales - Avoine 500gr has 246 kcal per 100 g.

How much protein is in Graines & Céréales - Avoine 500gr?

Graines & Céréales - Avoine 500gr contains 17 g of protein per 100 g.

Is Graines & Céréales - Avoine 500gr a good source of protein?

Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Graines & Céréales - Avoine 500gr low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Graines & Céréales - Avoine 500gr low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Graines & Céréales - Avoine 500gr a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Graines & Céréales - Avoine 500gr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (17 g). Overall that places it in band A.

How much Graines & Céréales - Avoine 500gr is 100 calories?

About 41 g of Graines & Céréales - Avoine 500gr equals 100 kcal.

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