Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 33584355 · Data last verified:
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Common questions
How many calories are in Malted Bloomer?
Malted Bloomer by Lidl has 258 kcal per 100 g.
How much protein is in Malted Bloomer?
Malted Bloomer contains 9.4 g of protein per 100 g.
Is Malted Bloomer high in carbs?
Yes — carbohydrates provide 72% of its calories (44.9 g per 100 g, of which 3.4 g is sugar). It also delivers 4.6 g of fiber.
Is Malted Bloomer a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Malted Bloomer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (9.4 g). Overall that places it in band A.
How much Malted Bloomer is 100 calories?
About 39 g of Malted Bloomer equals 100 kcal.
Is Malted Bloomer a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Malted Bloomer high in sugar or fat?
Per 100 g it has 3.4 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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