Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489467908 · Data last verified:
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Common questions
How many calories are in Goldessa Balance?
Goldessa Balance by Milbona has 147 kcal per 100 g. One serving (175 g) is about 257 kcal.
How much protein is in Goldessa Balance?
Goldessa Balance contains 9 g of protein per 100 g — about 15.8 g per 175 g serving.
Is Goldessa Balance keto-friendly?
With 3.3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Goldessa Balance high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Goldessa Balance high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Goldessa Balance have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (700 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Goldessa Balance is 100 calories?
About 68 g of Goldessa Balance equals 100 kcal.
Is Goldessa Balance a good source of calcium?
It is a good source: 609.7 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
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