Dairy & Eggs · Nutrition facts

Formaggio Fresco Spalmabile Light

141 kcal per 100 g, with 6.9 g protein, 3 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbCalcium rich
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Formaggio Fresco Spalmabile LightNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
6.9 g
Protein
20% of calories
3 g
Carbs
9% of calories
11 g
Fat
71% of calories
Macro split
Protein 20%Carbs 9%Fat 71%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3g
Saturated fat7.7g38% DV
Cholesterol89.2mg30% DV
Sodium260mg11% DV
Potassium121.3mg3% DV
Calcium622mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489591764 · Data last verified:

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4056489591764

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Common questions

How many calories are in Formaggio Fresco Spalmabile Light?

Formaggio Fresco Spalmabile Light by Milbona has 141 kcal per 100 g. One serving (100 g) is about 141 kcal.

How much protein is in Formaggio Fresco Spalmabile Light?

Formaggio Fresco Spalmabile Light contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.

Is Formaggio Fresco Spalmabile Light keto-friendly?

With 3 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Formaggio Fresco Spalmabile Light high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Formaggio Fresco Spalmabile Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g). Overall that places it in band C.

How much Formaggio Fresco Spalmabile Light is 100 calories?

About 71 g of Formaggio Fresco Spalmabile Light equals 100 kcal.

Is Formaggio Fresco Spalmabile Light a good source of calcium?

It is a good source: 622 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Formaggio Fresco Spalmabile Light high in cholesterol?

It contains 89.2 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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