Snacks · Nutrition facts

Frytki Jabłkowe

354 kcal per 100 g, with 1.9 g protein, 75 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Frytki JabłkoweNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
1.9 g
Protein
2% of calories
75 g
Carbs
93% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 2%Carbs 93%Fat 5%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar69g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium87mg4% DV
Potassium450mg10% DV
Calcium22mg2% DV
Iron1.4mg8% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901597385776 · Data last verified:

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5901597385776

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Common questions

How many calories are in Frytki Jabłkowe?

Frytki Jabłkowe by Be Now! has 354 kcal per 100 g.

How much protein is in Frytki Jabłkowe?

Frytki Jabłkowe contains 1.9 g of protein per 100 g.

Is Frytki Jabłkowe high in carbs?

Yes — carbohydrates provide 93% of its calories (75 g per 100 g, of which 69 g is sugar). It also delivers 14 g of fiber.

Is Frytki Jabłkowe high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Frytki Jabłkowe low in sodium?

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Frytki Jabłkowe a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Frytki Jabłkowe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (69 g); points in favor come from fiber (14 g). Overall that places it in band C.

How much Frytki Jabłkowe is 100 calories?

About 28 g of Frytki Jabłkowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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