Snacks · Nutrition facts

Żelki Malinowe

343 kcal per 100 g, with 1.7 g protein, 73.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High fiber
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Żelki MalinoweNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
1.7 g
Protein
2% of calories
73.3 g
Carbs
93% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 2%Carbs 93%Fat 5%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar70g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903246568431 · Data last verified:

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5903246568431

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Common questions

How many calories are in Żelki Malinowe?

Żelki Malinowe by Haps! has 343 kcal per 100 g. One serving (30 g) is about 103 kcal.

How much protein is in Żelki Malinowe?

Żelki Malinowe contains 1.7 g of protein per 100 g — about 0.5 g per 30 g serving.

Is Żelki Malinowe high in carbs?

Yes — carbohydrates provide 93% of its calories (73.3 g per 100 g, of which 70 g is sugar). It also delivers 7.7 g of fiber.

Is Żelki Malinowe high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Żelki Malinowe low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Żelki Malinowe a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Żelki Malinowe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70 g); points in favor come from fiber (7.7 g). Overall that places it in band C.

How much Żelki Malinowe is 100 calories?

About 29 g of Żelki Malinowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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