Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6221029900117 · Data last verified:
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Common questions
How many calories are in Maamoul?
Maamoul by halwani bros has 334 kcal per 100 g.
How much protein is in Maamoul?
Maamoul contains 1.6 g of protein per 100 g.
Is Maamoul high in carbs?
Yes — carbohydrates provide 91% of its calories (73.6 g per 100 g, of which 69.6 g is sugar). It also delivers 4.5 g of fiber.
Is Maamoul high in sugar?
Yes — 69.6 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Maamoul a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Maamoul have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69.6 g); points in favor come from fiber (4.5 g). Overall that places it in band D.
How much Maamoul is 100 calories?
About 30 g of Maamoul equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maamoul a good source of potassium?
It is a moderate source: 412.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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