Snacks · Nutrition facts

Soft & Fresh Licorice

326 kcal per 100 g, with 3.5 g protein, 76 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Soft & Fresh LicoriceNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
3.5 g
Protein
4% of calories
76 g
Carbs
95% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar46g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium152mg7% DV
Potassium72.3mg2% DV
Calcium8.8mg1% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6412500076258 · Data last verified:

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6412500076258

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Common questions

How many calories are in Soft & Fresh Licorice?

Soft & Fresh Licorice by Panda has 326 kcal per 100 g.

How much protein is in Soft & Fresh Licorice?

Soft & Fresh Licorice contains 3.5 g of protein per 100 g.

Is Soft & Fresh Licorice high in carbs?

Yes — carbohydrates provide 95% of its calories (76 g per 100 g, of which 46 g is sugar). It also delivers 1.5 g of fiber.

Is Soft & Fresh Licorice high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 61% of its carbohydrates.

Why does Soft & Fresh Licorice have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g). Overall that places it in band D.

How much Soft & Fresh Licorice is 100 calories?

About 31 g of Soft & Fresh Licorice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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