Fruit Rolls Apple-sour Cherry

Fruit Rolls Apple-sour Cherry by Bob snail has 300 kcal per 100 g. One serving (10 g) is about 30 kcal.

Fruit Rolls Apple-sour Cherry contains 2 g of protein per 100 g — about 0.2 g per 10 g serving.

Yes — carbohydrates provide 92% of its calories (70 g per 100 g, of which 50 g is sugar). It also delivers 10 g of fiber.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 71% of its carbohydrates.

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (10 g). Overall that places it in band C.

About 33 g of Fruit Rolls Apple-sour Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.