Crunchy Fruit Snaps: Raspberry

Crunchy Fruit Snaps: Raspberry by Kencko has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

Crunchy Fruit Snaps: Raspberry contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — carbohydrates provide 91% of its calories (78.6 g per 100 g, of which 42.9 g is sugar). It also delivers 25 g of fiber.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 55% of its carbohydrates.

Yes — just 17.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42.9 g); points in favor come from fiber (25 g). Overall that places it in band C.

About 31 g of Crunchy Fruit Snaps: Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.