Fruits · Nutrition facts

Blueberry Fruit Balls

305 kcal per 100 g, with 2.8 g protein, 67 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiber
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Blueberry Fruit BallsNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
2.8 g
Protein
4% of calories
67 g
Carbs
90% of calories
2 g
Fat
6% of calories
Macro split
Protein 4%Carbs 90%Fat 6%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar64g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium268.6mg6% DV
Calcium17.7mg1% DV
Iron0.6mg3% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0718157245914 · Data last verified:

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0718157245914

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Common questions

How many calories are in Blueberry Fruit Balls?

Blueberry Fruit Balls by Squished has 305 kcal per 100 g.

How much protein is in Blueberry Fruit Balls?

Blueberry Fruit Balls contains 2.8 g of protein per 100 g.

Is Blueberry Fruit Balls high in carbs?

Yes — carbohydrates provide 90% of its calories (67 g per 100 g, of which 64 g is sugar). It also delivers 8.9 g of fiber.

Is Blueberry Fruit Balls high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Blueberry Fruit Balls low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Blueberry Fruit Balls a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Blueberry Fruit Balls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g); points in favor come from fiber (8.9 g). Overall that places it in band C.

How much Blueberry Fruit Balls is 100 calories?

About 33 g of Blueberry Fruit Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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