Other · Nutrition facts

Freggie-bites

334 kcal per 100 g, with 1.9 g protein, 73 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High fiber
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Freggie-bitesNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
1.9 g
Protein
2% of calories
73 g
Carbs
94% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar68g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391527191407 · Data last verified:

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5391527191407

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Common questions

How many calories are in Freggie-bites?

Freggie-bites has 334 kcal per 100 g.

How much protein is in Freggie-bites?

Freggie-bites contains 1.9 g of protein per 100 g.

Is Freggie-bites high in carbs?

Yes — carbohydrates provide 94% of its calories (73 g per 100 g, of which 68 g is sugar). It also delivers 8.4 g of fiber.

Is Freggie-bites high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Freggie-bites low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Freggie-bites a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Freggie-bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g); points in favor come from fiber (8.4 g). Overall that places it in band C.

How much Freggie-bites is 100 calories?

About 30 g of Freggie-bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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