Other · Nutrition facts

Raisins Secs

340 kcal per 100 g, with 3.1 g protein, 79 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Raisins SecsNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
3.1 g
Protein
4% of calories
79 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar59g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141137743 · Data last verified:

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5400141137743

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Common questions

How many calories are in Raisins Secs?

Raisins Secs by Boni has 340 kcal per 100 g.

How much protein is in Raisins Secs?

Raisins Secs contains 3.1 g of protein per 100 g.

Is Raisins Secs high in carbs?

Yes — carbohydrates provide 95% of its calories (79 g per 100 g, of which 59 g is sugar).

Is Raisins Secs high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Raisins Secs low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Raisins Secs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g). Overall that places it in band D.

How much Raisins Secs is 100 calories?

About 29 g of Raisins Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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