Other · Nutrition facts

Mélange Hawaii

by Boni Selection

352 kcal per 100 g, with 1.5 g protein, 77 g carbs and 3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mélange HawaiiNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
1.5 g
Protein
2% of calories
77 g
Carbs
90% of calories
3 g
Fat
8% of calories
Macro split
Protein 2%Carbs 90%Fat 8%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar62g
Saturated fat2.4g12% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141539646 · Data last verified:

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5400141539646

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Common questions

How many calories are in Mélange Hawaii?

Mélange Hawaii by Boni Selection has 352 kcal per 100 g.

How much protein is in Mélange Hawaii?

Mélange Hawaii contains 1.5 g of protein per 100 g.

Is Mélange Hawaii high in carbs?

Yes — carbohydrates provide 90% of its calories (77 g per 100 g, of which 62 g is sugar). It also delivers 5.3 g of fiber.

Is Mélange Hawaii high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Mélange Hawaii low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mélange Hawaii a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Mélange Hawaii have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (62 g); points in favor come from fiber (5.3 g). Overall that places it in band D.

How much Mélange Hawaii is 100 calories?

About 28 g of Mélange Hawaii equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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