Dairy & Eggs · Nutrition facts

Fiocco Di Latte

83 kcal per 100 g, with 13 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good proteinLow carbCalcium rich
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Fiocco Di LatteNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
13 g
Protein
63% of calories
1 g
Carbs
5% of calories
3 g
Fat
32% of calories
Macro split
Protein 63%Carbs 5%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol2.5mg1% DV
Sodium275mg12% DV
Potassium154.4mg3% DV
Calcium120.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020537550603 · Data last verified:

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8020537550603

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Common questions

How many calories are in Fiocco Di Latte?

Fiocco Di Latte by MONTEFELICE has 83 kcal per 100 g. One serving (200 g) is about 166 kcal.

How much protein is in Fiocco Di Latte?

Fiocco Di Latte contains 13 g of protein per 100 g — about 26 g per 200 g serving.

Is Fiocco Di Latte a good source of protein?

Yes — 13 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Fiocco Di Latte keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Fiocco Di Latte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Fiocco Di Latte is 100 calories?

About 120 g of Fiocco Di Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fiocco Di Latte a good source of calcium?

It is a moderate source: 120.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fiocco Di Latte high in sugar or fat?

Per 100 g it has 1 g sugar and 3 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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